krissie

morning run!

In Uncategorized on May 25, 2010 at 11:00 pm

Time: 5:19 am

Temperature: Not sure. Around 60, probably.

Music: Josh Ritter

Location: around the shops at Hamburg

Gear: Nike+, blue Nike

Felt: great until abdominal discomfort led to stop at Meijer. Then had to go home because I didn’t have time to finish the 4 miles.

Thoughts: feeling “enough”

Next run: have a 4 miler and a 10 miler over the next two days. Not sure which one will be Wednesday and which will be Thursday.

new PR!

In Uncategorized on May 9, 2010 at 2:37 pm

I need to recalibrate my Nike+. This was a 5K race and my race buddy confirmed it with her Garmin. But no PR per Nike+ since it didn’t register as a full 5K. 32:42 baby!

I also registered my fastest mile, but since it’s off, I’m not really sure how fast it was. Guess I need to find a track to recalibrate.

Headed out the door for a 7-miler! Wish me luck!

blah blah

In Uncategorized on May 6, 2010 at 2:42 am

Heavy legs. But I got 5 miles in.

And I was frightened. I mean, who would put this at their front door?

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